Build Muscle and Bulk Up – A Program For Skinny People

 

Of all the weight gain and muscle building programs that are available today, I believe that Vince DelMonte’s “No Nonsense Muscle Building” program is the best. Here’s why.

The No Nonsense Muscle Building Program was designed by a fitness model that was once called “Skinny Vinnie”.

What makes this program different from other so-call muscle building or weight gaining program is the fact that the author really does care about helping skinny or underweight people gain weight since he himself was once skinny. This is such an important factor in whether a program is going for you or not. You need to follow the right footsteps of the right mentor.

As the name stated, this is really a “no nonsense” muscle building plan. Vince doesn’t talk about any secret button that you can push to instantly add on 10kg. Instead what he tells you is if you commit yourself to what is being taught in this program, you will achieve results you want. Gaining weight isn’t just about pumping iron, you’ll need to start with the right mindset first. That’s the key to your success.

Here is exactly what you are going to get when you purchase this program:

The Principles Of Making Your Muscle Grow

Did you know that there are 9 principles to make your muscle grow? If you don’t know these nine principles, how can you expect to gain weight and build muscle?

Vince’s program is based around these 9 principles. Each one of the modules in the program is based around one or more of these principles. He tells you from the start that your weight gaining success will be the result of how well you understand these principles but also commit and follow them.

He goes into great detail explaining these nine principles and make sure you understand why each principle is so important. Once you understand these nine principles, your weight gaining journey will become part of the program itself.

No Nonsense Training

The training inside the course meshes perfectly with its name. No Nonsense. When you are skinny, you’re tired of empty promises that don’t produce results and Vince really lays it on the line when it comes to making sure you are getting exactly what you need in the forms of the right training to add the kilos.

The training in this program is based around what is called rotation training. This training system involves constantly changing your exercise routines so your body doesn’t get used to one specific movement and eventually adapt to it. This is because once your body adapts to a specific exercise routine, the results you will get will be minimal. By changing the exercise routine you’re doing, it forces your body to constantly tear down muscle and rebuild it. This is where most underweight people mess up and don’t get any results. If you follow Vince’s program, you are going to gain the weight and built you want. Remember, he was once skinny like you are now.

Vince recommends that you train 3 times per week with intense sessions. For skinny guys, working out fast and hard is going to get you the results you want. This is also good news is because the workout sessions are not long and only 3 days in a week because let face it, who wants to spend their life in a gym?

Using Cardio To Gain Weight According To Vince

For people trying to gain weight, the idea of cardio exercises seemed like the wrong thing to do, you’re trying to gain weight not burn it off. But that’s another exercise myth. Having a small amount of cardio is a necessity if you want to build up your muscles. This is because cardio exercises stimulate muscles in different way that weight lifting cannot do. The good news is, there is not a lot of cardio-work required so don’t worry! Vince’s program concentrate on total body improvement and one way to get that ripped six-pack stomach we are all after, is to use a small amount of cardio workout. With the way he integrate the cardio with his workouts, you won’t notice it to complain.

Vince’s Thoughts On Food and Nutrition

Gaining weight isn’t just about lifting weights, it requires you to eat right as well. What you eat is going to have a big effect on the results you are going to get. Imagine exercising right and eating poorly or wrongly, do you think your body is going to be great? The problem skinny people have is not knowing how many calories they need to consume daily compared to how much calories they burn. Also, not all calories are created equal. Vince will walk you through from start to finish what the best foods are to help you pack on the kilos quickly.

Like many, I’m not an organised person when trying to keep track of things, we have so much going on in our life with work commitments, family or loved one commitments, etc.

Another thing that differentiate this program from other weight gaining program is the amount of free tools Vince has that will help you not only monitor your progress, it will tell what you need to do next. For example, there is a calculator that will not only help you create yourdiet plan, it will also show you what stage of the process you are up to. This will give you the exact point and exercises you need to do during that particular stage.

What many people think when they hear about “diet plans” for skinny men is, they think they are just going to be told to eat more food. This seemed logical but is another weight gaining myth. It’s about eating right, not eating more. Vince not only gets you to understand why you need to change the way you eat, but he also show you how to change the way you eat. We’re creatures of habit so the idea of changing your diet can be a scary one. Rest assured, Vince gives you a set of 10 rules for fast and easy muscle growth, which simplifies the diet program and makes it so anyone can follow without going crazy.

What Vince Thinks About Using Supplements

Everywhere you turn there is some kind of new supplement you “should” be taking to get the ripped muscle body you dreamed about. There are so many available with extra options on top that it makes your brain shut down just trying to decide. The good news is the list of supplements Vince recommends is very small.

Also you can save a massive amount of money because Vince also shows you how you can create these supplements at home. Vince could have made more money off you by promoting just one or a few supplement brand, which sponsors him. But he doesn’t, and that just speaks volumes about his integrity in my opinion.

Full 60 Day Money Back Guarantee

Another reason why this guy seems to have such a quality character is the fact he offers a full 60 day money back guarantee with the program. That gives you two months to test it out for yourself. If you don’t like it, you can get your money back no questions asked. That’s a hard deal to beat right there don’t you think?

In my opinion there is not a better weight gain/muscle building program on the market today. This one is tailor made to suit hard gainers who have struggled to gain weight for years. The fact that the guy who created it used to be called “skinny Vinnie” lets you know that this is a guy who really cares about seeing people who struggle with weight gain fix the problem.

Throw in the 60 day money back guarantee and it’s a risk less transaction. This guy produces results and that’s the bottom line. If he didn’t, you can bet that guarantee would be a lot shorter.

Bottom line is that you don’t have to struggle to gain weight anymore. I’ve been there and I’ve spent thousands of dollars on the “latest and greatest” programs that have come out but produced little results. This program produces and in the end, that’s all any of us really want.

CLICK HERE TO VISIT THE NO NONSENSE MUSCLE BUILDING SITE